The number of people involved in sports and their share in the population is growing continuously. Doing sports is not just about competing at the highest level – it also means daily physical activity that helps to stay in good health, improve your mood and strengthen a sense of community. Everyone can find a sport or physical activity that they enjoy, whether it is jogging, group classes at a fitness centre, ballgames or lifting weights at the gym. Estonia has set a target that, by 2030, at least two thirds of the population should be physically active and involved in sports. A healthy